Feb
21
Meditation from the Dell
Join us for a short, guided meditation at the Contemplative Commons. Enjoy the pause, helping to set the tone for the rest of your day.
-No movement (seated); no experience necessary; no equipment required
-Tuesdays, Wednesdays, & Fridays, 12:00-12:30pm
-Location: In person at the Contemplative Commons 303 (Studio 3C)
-Instructor: CSC staff (various), guests
This program is intended for the entire UVA community and the general public.
-No movement (seated); no experience necessary; no equipment required
-Tuesdays, Wednesdays, & Fridays, 12:00-12:30pm
-Location: In person at the Contemplative Commons 303 (Studio 3C)
-Instructor: CSC staff (various), guests
This program is intended for the entire UVA community and the general public.
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